Avoid Anger Anchor

9/3/2020

Do we think about or develop anchors for challenging times? If not, what do we anchor on when we face challenges? In Coffee Break with Ninita - Avoid Anger Anchor, Ninita discusses the importance on anchoring and how our instinct and our habits may take us to unhealthy anchors.

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Coffee Break with Ninita

A daily guide to coping skills that help us StayWHOLE!

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Coffee Break with Ninita