Why do relationships sometimes change from being agreeable to contentious? What do we do when we feel that we are not being fulfilled in a relationship? In Coffee Break with Ninita – Behaviors in Relationships, Ninita explores the concept of falling out of love and the important role that our own behaviors play in this. With awareness, humility and effort, we can use our behaviors to develop WHOLE relationships.

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Have faith and things will work out. Does this phrase scare us when we are faced with a situation? Do we feel we need to take control? In Coffee Break with Ninita – Isn’t That a Coincidence, Ninita will discuss the options to take control or have faith and let things work out.

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We get upset when we try to deal with a problematic situation and try to deal with it as best we can.  What do we do when "as best we can" is something that others do not agree with.  In Coffee Break with Ninita - Difference of Opinions, Ninita explores this topic and provides insight.

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In a world in which it is easy to experience things which we may not agree with, how do we cope with these differences? In Coffee Break with Ninita – The Bridge, Ninita explains how important it is to use our coping skills for those differences to not be our downfall.

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Have you ever struggled to talk to someone who just won't listen? In Coffee Break with Ninita – Getting Through to a Tough Audience, Ninita discusses how we can take a step back, find calmness, and ensure that we're WHOLE before trying to get our message across.

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Do disagreements ever spiral out of control and harm your relationships? Have you ever started a conversation trying to make a point and ended up saying something you regret? In Coffee Break with Ninita – The Things We Say When We Are HALF, Ninita discusses how we tend to communicate when we are HALF and what we need to do to move towards becoming WHOLE so that we can preserve our relationships.
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We discussed how dangerous it is to let our irrational thoughts take control of our behaviors or other’s behaviors. It is up to us to exit a situation in which we may act on irrational thoughts. But how do we do that? In Coffee Break with Ninita – Look For An Outlet, Ninita discusses how we find our way out of a reaction based on irrational thoughts.

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Should we look at HALF emotions as only a source of distractions and damage? Can HALF emotions serve a purpose in helping us grow? In Coffee Break with Ninita – Using HALF to Help, Ninita discusses how events that bring about HALF emotions can serve us if we approach it the right way.

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Did you ever think, “Why can’t I stop acting irrational or emotional?” How do we stop our habit of reacting on HALF emotions and irrational thinking? In Coffee Break with Ninita – The Two Parts Within, Ninita discusses how we can attempt to slow down our reactions to irrational thinking and HALF emotions.
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What is HALF? What is WHOLE? How do the things around us drive our emotions and our actions? How do we get past reacting on emotions and find ways to respond in a way that best serves us? In Coffee Break with Ninita – HALF and WHOLE, Ninita explains HALF and WHOLE and how we can use these concepts to help us navigate our emotional reactions to challenges.

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