Join Ninita, Elina and our StayWHOLE community for our recorded workshops, where we discuss topics and apply the tools to help us stay WHOLE.
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In this workshop we discuss the importance of understanding our HALF emotions and finding ways to not react when we are HALF. We discuss steps to channel the energy we are faced with when we first react and the importance of talking with a trusted person. The goal of the workshop is to stress the importance of knowing when you are HALF and not reacting on those emotions.
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